International Lifestyle Magazine Issue 54 | Page 12

E M B R A C E T H E D AY
Wo r d s : L y n n N i c h o l s o n

Y

es, you need to train, yes, you need to
give yourself some great quality time
to do it, but you also need a vacation too,
so what is the answer? Boot camps can be
full on, train, train, train but where is the
fun, the release, when you are not training?
If you book a vacation the training facilities
may not be what you need, so what is the
solution?

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