International Lifestyle Magazine Issue 50 | Page 33

What is vital to remember is that none of who you are, what you wanted to achieve or your internal ambitions and goals, ever go away, they may be buried but they remain in your sub conscience and eventually they will push to the surface. At first you may not be fully aware of exactly what is happening. You may suddenly feel unfulfilled, lacking energy, even depressed but this is just your body trying to get you to stop and look at the true you, to reconnect with your inner self enabling you to live your life to the full. This may well be the moment for a spiritual adventure. Again, do not be put off by the title of this, we are all spiritual people, it has nothing to do with believes it is about who we are. We need to have our whole self, mentally, physically and emotionally, in balance to be able to live to the full, to be our ultimate self. To do this, in some cases, we need to experience different things, we need to challenge ourselves, we need to learn to listen to ourselves and above all, we need to be honest with ourselves. We need to connect, this is spiritual. http://www.alchemytours.com can offer you this. A moment to slow down, to stop, reassess and get back on track. It is a combination of yoga, great food, inspirational talks, beautiful food and of course, all this is held within some of the most beautiful destinations around the world, which, in itself, is so incredibly stimulating. Here you will gain the tools and knowledge needed to move forward, along with this comes an increase in your confidence which in turn builds your self esteem. With a strong self esteem you can achieve so much, you can wipe out those small problems that have held you back, you can take control of any situation, you grow not only mentally but physically too, and I really mean that, with self confidence you lift your head, your shoulders go back and you walk with confidence and a sense of being, you will be taller! The founders, and your guides, of Alchemy Tours have their own stories to tell, they are Jake Young and Silvia Mordini, you can read their full stories here www.alchemytours.com/your-guides/ Between Jake and Silvia they have life experiences which have led them to b e together and to share their individual experiences with you. Every trip with these two, be that a few days or weeks, leads to something wonderful happening, that moment of clarity of realisation of waking up to who you really are, in short, life changing. Now I have mentioned that all of the courses and retreats are held at different locations throughout the world which include, North America, Latin America, Europe and the Far East so wherever you are based, one or more of these locations should be accessible to you. The opportunities with Alchemy Tours are limitless, there really is something for everyone from a private wellness vacation to a corporate team building event. You can incorporate your own ideas such as Yoga, Cycling, Trekking, Spa, Detox, Exotic, Outdoor adventure or just let the guys know what you would like to have within your stay. This is about you, finding your inner self www.internationallifestylemagazine.com