International Basketball Summer Camp in Alicante Spain 2015 | Page 17
alicante
spain
language &
basketball camp
quick facts about Basketball
Training sessions are conducted in
Spanish and English…
An average 4 hours of intense workout per day Monday to Friday to improve your
technique and get results.
Basketball
lectures
On
several
days
training starts or ends
with basketball lectures
covering a wide variety
of topics: learn by
watching a basketball
match; the pros and
cons
of
being
a
basketball player; work
and
succeed;
or
shooting training and
group training.
Individual
Dribble & Shoot
technique stations
Teamwork
in basketball
stations
Focus on fundamentals
of the game:
Intense ball handling drills
Shooting
off
the
dribble
Pass and play
Receptions
Playing without the
ball
Defense balance,
defense pressure
Drills in real shooting
situations designed to
correct
mistakes,
improve technique and
to help players perfect
their skills: free throws,
three-pointers, pull up
jump shots, step back
jump
shots,
spin
moves, euro step, etc.
Stations
to
develop
teamwork with focus on
reading the defense;
passing situations; use
of locks; and 1 on 1, 2
on 2, 3 on 3 and 4 on 4
games
and
competitions.
[ ]
Warm-up and
stretching with a
professional physical
trainer
17
Language & Basketball Camp ALICANTE Spain
[email protected]
www.basketball-camp-spain.com