Interior Wellness Magazine Winter 2014 | Page 13

Our Mom & Baby Yoga "mom and baby yoga is the best hour of my week" ntr e N Ce EA Addiction is a chronic illnes ng challenge. Next time you meet an addict on the street, know that this is somebody’s child, just trying to survive. Pat Zogar is Spiritual Director at the Centr r Spiritual Living, Kamloops where she strives to release judgment an ar and to teach only love. Re atricia Zogar Centr r Spiritual Living, K loops ww l loops.org 250-314-2028 and m, ove Choose from a wide range of class types and times. Flexible passes and punch cards. 40+ classes a week. IO he Choose from a wide range of class types and times. Flexible passes and punch cards. 40+ classes a week. January Student Special - 10 classes for TEN DOLLARS! Classes for all levels of yoga students 3-93 , new and experienced. 2nd floor at 4th &in Seymour pre- and post-natal Extensive experience and offerings Seymour family yoga: kids, teens, Seymour 201-409 Seymour St. Kamloops Have You Heard? What Our Students are Saying... 250.828.6206 e ed ts. s [email protected] www.youryogaloft.com For everT H tIher diseaAT weCreatehThemptoms, then look y o N T E G R se handle t e sy Life You Want r the cause eed to first ensure that the addict can get the substance s/he needs sa l en, we can begin to reduce the dependence and treat the cause. I believe the nee r LYNN AYLWARD anything external, whether it be dang LYNN AYLr coex, sugar o WARD 250.554.6707 caine, alriinses because we do not know our enoughness, we l g cell: 250.319.7364 in g a do not known d Trown power [email protected] our a i n to create our own experience www.breathintegrationkamloops.ca of L , we h e lost our spiritual connection, the loving, #204-535 Tranquille Rd. Tranquille Kamloops, BC V2B 3H5 compassionate source of L hat wells up within each of us. av rgotten who we are av rgotten that we are divine and sacred beings, every one of us. Could we help each other to remember? That could be our only hope. ns e s r- amongst cancer patients. Let’s tell our l makers and our Specializing in Health & Wellness & Work-Life Balance medical system that we want our addicted sons and daughters treated witKathypRichins,nd respect. Studies Coach h com assion a ICF Certified Life h e Ask about Special Rates! shown that the addict with the best chance of recovery is 250-574-7521 the one with a support network, people who will encourage [email protected] them, honour and celebrate their baby steps, not condemn th r every slip.www.findstrengthinaction.com Cou d e and eand ng Personal and Business Life Coaching BR d. s- Find Strength in Action Seymour 2nd floor at 4th & Seymour Seymour 201-409 Seymour St. Kamloops 250.828.6206 Seymour 2nd floor at 4th & Seymour Seymour 201-409 Seymour St. [email protected] Kamloops www.youryogaloft.com 250.828.6206 Join us on facebook! Kamloops 250-314-2028 or www.cslkamloops.org ? rs, a Change Your Thinking...Change Your Life! Your Your ery Teaching The Science of Mind Teaching the Science of Mind Sharing tools to transform your personal life and make a difference difference in the world. Please join us: Our Studio "I so appreciate the welcoming studio and instructors that make up the Yoga Loft. You have developed a real sense of community" "as a full time student working two jobs, I have found my sanctuary." [email protected] www.youryogaloft.com Family Oriented "love that this is a family-oriented yoga studio" Our Kids Yoga "thank you for being such an incredible yoga teacher for our daughter. She is so proud of herself and has nothing but beautiful things to say about you." Choose from amazing. The range of class Our Pre-Natal Yoga "the class wasa wide instructors accommodate every ache and modify poses sotimes. Flexible passes you are" types and they are comfortable no matter how far along and "I attended yoga from week 12 to week 38." punch of other women who classes a week. "you get to meet lotscards. 40+are experiencing the same things" Our Live Music Events "wonderful, relaxing, mesmerizing" "thank you to Tania & Ben- utterly magical music" Sundays at 540 Seymour St. Meditation: 10:00 am Celebration: 10:30 am Interior wellness | Winter 2014 | www.InteriorWellness.com 13