EMOTIONAL INTELLIGENCE
Conceptualised by: Jaya Agrawal
Illustration: Artistic Space
Know Your Feelings
No te
Understanding emotions is a crucial step towards
building EI . It helps us talk about our feelings clearly,
avoid conflicts, and communicate effectively.
How I feel
What I do
I sing.
I dance.
I play with my friends.
I am Happy.
I watch TV.
I go out for a walk.
I talk to my parents.
I am Nervous.
I talk to my Mom.
I play with my friends.
I think of my favourite things.
I am Upset.
I take a nap.
I read book.
I have my favourite food.
I am Tired.
I read books.
I go out and play.
I am Bored.
I look for some
interesting things to do.
Sep 2018
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