F E A T U R E shown to reduce negative emotions and sadness by 28 % and reduce stress by 14 %.
While this data is encouraging , meditation and mindfulness solutions alone are not enough to solve the mental health crisis that we are facing globally . In the UK alone , NHS waitlists for access to mental health services have reached record levels , with up to 1.2 million Brits currently awaiting community mental health support and an average wait time of more than 12 weeks to access services .
AFTER ONLY 10 DAYS OF HEADSPACE , INDIVIDUALS SAW A 16 % INCREASE IN POSITIVITY .
Delayed access to treatment can have a hugely detrimental effect on those in need , which leads to further demands on an already struggling system . The business model and treatment options currently in place are not sustainable given the increased demands on our mental health service . It is imperative that we look to long-term , scalable and cost-effective solutions that deliver the right care to the right people at the right time in an accessible and inclusive way . This is especially relevant now , as one in eight people globally are suffering from a mental health disorder ( WHO , 2022 ), and existing solutions and clinical capacity are currently insufficient to meet this need .
It is common knowledge that the mental health sector is cripplingly underfunded , with an alarming shortage of resources . This is where we must look to cost-effective digital mental health solutions as part of future treatment plans . While this virtual technology has been available for many years , it was not until the pandemic that digital healthcare solutions started to become more universally adopted and integrated by providers and payors and more readily used by consumers .
Yet , even with this live application during the pandemic , this technology remains underutilised within healthcare and mental health , where it will make the strongest impact .
The case for funding digital-preventive mental health solutions should be clear ,