Yoga is an invaluable gift of India’ s ancient tradition. It embodies unity of mind and body; thought and action; restraint and fulfillment; harmony between man and nature, a holistic approach between health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and the nature. By changing our lifestyle and creating consciousness, it can help in well-being. Let us work towards adopting an international Yoga Day. [ Prime Minister Mr. Narendra Modi during his speech at the UNGA, on 27 September 2014 ]