CONTENTS
COVER STORY
Farah Zulaikha : America ’ s Next Top Role Model ...................................................... 79
LIVING
Learning to Fly ......................................................................................................... 8 The Confidence Factor : Essential Exercises for Building Your Confidence .................... 12 Changing a Mindset .............................................................................................. 14 Society Spotlight .................................................................................................... 16
BUSINESS
Activate Your Best Life ........................................................................................... 24 Tired of DIY in Business ?........................................................................................ 28 Please , Please “ Like ” Me … PLEASE ! ........................................................................ 31 Women of Color and Power .................................................................................. 33 Deadly Sins of Entrepreneurship ............................................................................. 36 COTERIE Company .............................................................................................. 38
BOOKS & THE ARTS
PROFILE : Sabrina de Matteo ................................................................................. 43 BOOK REVIEW : 24-Hour Woman .......................................................................... 47 MUSIC REVIEW : Svet , Electro Hip-Hop Violinist ....................................................... 49
FOOD & TRAVEL
A Voyage of Independence .................................................................................... 52 9 Travel Tips for Fashionistas .................................................................................. 57 Passport to Inspiration : Cape May , New Jersey ........................................................ 58 REVIEW : Penn Brewery .......................................................................................... 62
HEALTH & WELLNESS
From Immobility to Momentum with Purpose ........................................................... 66 Moving Mountains : Cultivating Achievement Among the Hills .................................... 69 The Dark Shadow of Seasonal Affective Disorder ..................................................... 72 Yoga and Motivation ............................................................................................. 75
FASHION & BEAUTY
She ’ s Got Heart ................................................................................................... 82 A Heart for Charity , A Passion for Design ................................................................ 88 Just Jackie ........................................................................................................... 95 Form and Function Inspire Unique Fashions ............................................................ 96 Teens Making a Difference : Teresa Scanlan , Miss America 2011 ............................. 101 Winter Must-Haves ............................................................................................. 102
WINTER 2017