Inspired Wellness | April 2018 Issue No. 8 | April 2018 | Page 10
10 WAYS TO USE Breathe
GET A FREE 5ML BOTTLE OF BREATHE WHEN YOU PLACE A 125 PV
LOYALTY REWARDS PROGRAM ORDER IN APRIL.
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breathe easy
Simply add 1 drop to the palms of
your hands, rub together, & inhale
to promote easy breathing & open
airways.
invigorating
shower
Add a few drops to the corners of a
hot, steaming shower to invigorate
the senses, wake you up, & open
your airways.
quiet sleeper
Diffuse at night or apply to bottoms
of feet if you tend to keep your
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DIY vapor rub
oil and rub over the chest & feet
covered with socks at night to
promote easy & clear breathing.
pre-workout
boost
Before working out in the gym or
outdoors, apply Breathe over the
chest to enhance oxygen intake
and open airways!
www.teachmeoils.com
Add a drop of Breathe and
Frankincense to palm of hand &
make a fist with an opening by your
thumb & inhale through your fist.
remember to
breathe
Apply a drop of Breathe over chest
and inhale throughout the day as a
reminder to breathe and be
present.
grief support
Diffuse Breathe in times of loss and
sadness to emotionally promote
feelings of comfort, love, and ease.
boost brain
power
partner up in the night with snoring.
Mix Breathe in a base of coconut
personal inhaler
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Breathe contains Eucalyptus which
is know to help stimulate mental
activity and wake up your mind.
Breathe is perfect to diffuse at the
office to keep everyone awake and
engaged!
refreshing bath
Add a few drops to a cup of Epsom
salts and mix in your bath water for
a refreshing bathing experience!
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INSPIRED
WELLNESS