Inspire Magazine 2019 Issue 1 | Page 3

INSPIRE Magazine

CONTENT

08

Pro Diva Bikini Model Brooke Wood's top 10 tips for staying motivated.

Ben Abbott - Australia's newest Pro Male Fitness Model

12

Bulk Nutrients takes out top spot for Customer Satisfaction awards.

28

36

The benefits of lifting heavy for women.

Dr Mac's Corner

Taking the guess work out of peak week.

16

COVER MODEL: Asha Coulthard

PHOTO: Dennis Cruz