INSPIRE First Edition: April 2020 | Page 17

We understand the importance of physical and mental well being. That's why we've come together to bring you a community Facebook group. In the group you'll get a 4 week plan plus:

9 Facebook LIVE workouts each week included:

Wake up and Stretch

Body Conditioning

Dance Aerobics 

HIIT x 2

Core Workout x 2

20/20/20

LBT

Wellness Talk with Leila

Resistance Bands Workout Coming Soon!!

Sign up TODAY for just £25 per month and become part of our lovely community.

Sign up here