•Get outside, take a walk in nature. Whatever
the weather, I consider a stroll in the park to be
a pure feast for my senses.
•We don’t need to go to Bali to enjoy a retreat.
Check out local yoga workshops or sound
retreats to enjoy some new therapeutic activities.
DON’T FORGET TO
KEEP YOUR CUP
FULL, SO THAT
YOU HAVE PLENTY
OF LOVE AND
ENERGY
TO SHARE WITH
THE PEOPLE
YOU LOVE!
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