Insite Guides Top Docs 2019 - Page 19

B R A Z O S VA L L E Y P H Y S I C I A N S & S P E C I A L I S T S TOP DOCS SuperSlow Zone Strength and Conditioning As someone who goes on regular bike rides with friends, Greg Stiles is an active individual who needed an easy way to stay in shape, lose weight, and build up core strength. By using SuperSlow Zone and sticking with their quick and easy workouts, he finally found an enjoyable way to exercise. “When I first started, I was curious to know if I was actually improving because I never broke into a sweat during the workout,” Stiles says. “People started noticing a difference in me when I’d pass them up on the bike trail and that’s when I figured out I really was stronger from just the first three months.” The workouts at SuperSlow Zone are centered around resistance machines and include various exercise that cover all of the different muscle groups. There is always a trainer going through the exercises with you and the possibilities of getting hurt are much lower, he adds. “It’s a great, positive experience and when I’m finished, I know I had a good workout because I don’t leave drenched in sweat,” he says. “For anyone that’s interested in staying physically fit, this workout is definitely the best bang for your buck!” For more information about SuperSlow Zone, visit sszcsmedcenter.com or call (979) 693-6100 SuperSlow Zone® System provides an accredited, high intensity, low force exercise strengthening protocol (method). GET A HEALTHIER YOU, & STILL HAVE TIME FOR LIFE. Exercise 1 to 2 times a week depending on your goals. Your knowledgeable, professional Instructor is, first and foremost, focused on your needs and results and the value this imparts to your life. Always on time, and always attentive, your Instructor helps you sustain maximum results and rewards in minimum time. Recapture valuable time to your life, peace of mind by taking care of yourself and greater enjoyment through increased strength, health and vitality. SuperSlow Zone® College Station. 1602 Rock Prairie Road • Medical Plaza West - Suite 180 • College Station, TX 77845 Telephone: (979) 693-6100 • sszcsmedcenter.com SPECIAL ADVERTISING SECTION click www.insitebrazosvalley.com 29