Insight Magazine | Page 10

The Growlers are growling The Gloucestershire Growlers VI Cricket Team Back in 2011 Insight Gloucestershire’s Outlook Group (for young VIPs) instigated the formation of what is now known as The Gloucestershire Growlers VI Cricket Team. It now meets, trains and plays other VI cricket teams on a regular basis. Insight continues to support the team and Marc Gulwell, Insight’s Resource Centre Co-ordinator, is currently Chair of the Growlers. enhanced or deterioration slowed, circulation is increased and generally blood pressure and cholesterol levels are helped. Diabetes, heart disease and even cancer rates are helped by cardiovascular exercises. Fortunately, through the efforts of BBS (British Blind Sport), there are numerous activities that are made available for the blind and visually impaired to help us feel better and live longer. Here are Bob Henderson’s thoughts on being part of the Growlers: As a counsellor and a person with a visual impairment, I am also aware of the emotional side of the issues such as increased depression or anxiety. Regular moderate exercise such as blind cricket or goalball stimulates chemicals released by the brain. These chemicals both enhance mood and calm stress. Getting fresh air and feeling some sun has similar effects. The social aspect and team spirit that abounds in our team, The Gloucestershire Growlers, is tremendously uplifting and fulfilling. The importance of sport, exercise and fun for people with visual impairments Having a visual impairment can be daunting. It is often difficult to get out and exercise, do sport and socialize in groups. Often there are few opportunities, and specialist equipment or assistance may be a pre-requisite. Fortunately there are instances such as Blind Cricket, where the obstacles are few and the benefits many. As a Chiropractic Sports Physician in New York, I became acutely aware of the physical benefits of regular moderate exercise. Muscles are kept supple and strong, tendons and ligaments elastic, bone growth is 10 2014 · Issue 11 I have personally heard some teammates tell me that finding out about our team, getting out again and being active has literally changed their lives. Although as an American I still don’t understand much of the game, I feel that being a part of The Growlers, and getting out there, has been one of the best surprises of my life. I owe much gratitude to Marc Gulwell and his friend Ed Hastings for their tireless effort in making this happen. I encourage everyone with a visual impairment to get involved in some sport such as this and get out there and have some fun! Growlers league review By Marc Gulwell The team’s second season got off to a flyer in Hereford as they picked up some good results at the indoor tournament and won their very first award. In fact it was club chairman Marc Gulwell who scooped the Best Bowler award after some pinpoint bowling all weekend. Marc even bowled his very first maiden over shortly after receiving a bloody nose after being hit in the face with a ball. A good fun weekend was had by all and we thank RNC for putting it on. The Growlers league season hasn’t gone as well as we would have hoped, as you will see from the results below. Nevertheless, we have had good times travelling up and down the roads and have met some really good people on the way. Next we have a T20 tournament at the end of the season followed by a weekend away playing at Leicester University against teams from all over the country; we are very much looking forward to heading back up there this year. The Growlers league season results Gloucestershire V RNC Hereford – lost Gloucestershire V Dorset Dolphins – drawn Hampshire V Gloucestershire – drawn Gloucestershire V Northants (T20 Friendly) – lost Metro Devils V Gloucestershire – lost Berkshire V Gloucestershire – drawn We are always looking for new players, if you are interested, please call Marc G on 01242 22 11 70 2014 · Issue 11 11