INSIGHT Magazine November 2019 | Page 14

by Kelsey Wilhoite Hope. Healing. Restoration. One in five US adults experience mental illness each year, according to the National Alliance on Mental Illness. That translated to more than 47 million people in 2018, and less than half of them received treatment. Many people face depression, stress, and anxiety during the holiday season, explained by the NAMI as Major Depressive Disorder with a Seasonal Pattern (formerly known as Seasonal Affective Disorder or SAD). This depression is “characterized by recurrent episodes of depression in late fall and winter, alternating with periods of normal mood the rest of the year.” The topic of mental health becomes more normalized every day with a growing 14 number of people talking about it and encouraging others to drop the stigma around it. So why are less than half of those in need getting help? Let’s face it, mental health services aren’t cheap, and unfortunately people with and without health insurance miss out on getting the help they need due to financial constraints. Andrea Gregg and Cami McKenzie saw this problem in Northeast Alabama and stepped up to help. In 2015, the duo founded Safe Haven Counseling Foundation, a faith-based 501(c)3 non-profit. Gregg, Clinical Director, and McKenzie, Administrative Director, believe that everyone deserves access to quality November 2019 INSIGHT