INSIGHT Magazine January 2019 | Page 29

Stovetop Favorites
One Pot White Chicken Lasagna Soup
source: carlsbascravings.com
Ingredients:
• 1 pound boneless skinless chicken breasts,
chopped
• 3 tablespoons olive oil, divided
• 3 tablespoons butter
• 1 large onion, chopped
• 2 carrots, peeled and sliced
• 1 green bell pepper, chopped
• 4-6 cloves garlic, minced
• 1/3 cup flour
• 9-11 cups low sodium chicken broth,
divided
• 3 tablespoons cornstarch
• 15 oz can cannellini beans, rinsed and
rained
• 1 tablespoon chicken bouillon
• 1 tsp EACH dried parsley, dried basil
• 1/2 tsp EACH dried oregano, dried thyme,
salt, pepper
• 2 bay leaves
• dash- 1/4 teaspoon red pepper flakes
(optional)
• 10 uncooked lasagna noodles broken into
approx. 1-2 inch pieces*
• 2-3 cups half and half (may sub fat free
evaporated milk)
• 1/2 cup heavy cream (optional)
• 10 oz chopped frozen baby spinach,
thawed
• 1 cup freshly grated Parmesan cheese
INSIGHT

Cheese Garnish:
• shredded mozzarella cheese
• freshly grated Parmesan cheese
• ricotta cheese
Instructions:
1. Heat 1 tablespoon olive oil in a large
Dutch oven/soup pot over medium high
heat. Add chicken and cook until almost
cooked through. Remove to a plate.
January 2019 29