insideKENT Magazine Issue 96 - March 2020 | Page 102

HOME+GARDEN
The Bed Edit (PICKING YOUR PERFECT MATTRESS) CONT.
Consciously consider the
mattress materials
Consciously considering the fillings, fibres and fabrics
of a mattress is an important part of the mattress
buying journey, as they can have a huge effect on
its longevity, not only whilst it’s part of your home,
but also the recyclability at the end of its life.
These are also the key components which work
together to create the perfect environment and
climate for true quality sleep. We at Hypnos believe
it’s incredibly important to opt for natural fibres
such as wool, cashmere and alpaca hair as these are
not only sustainable, they’re comfortable, supportive
and breathable too, ensuring you don’t overheat.
Unlike synthetic materials made using chemicals,
such as foam, which can make you hot in the night,
natural fillings are the most efficient materials to
promote healthy air flow, help regulate body
temperature and thereby help to reduce body
moisture in the process (because let’s face it, no one
wants a sweaty and hot night’s sleep!).
It’s important to keep in mind that a mattress which
uses a high proportion of natural materials is
inherently resilient and will offer a much more
durable, long-lasting bed that is not only beautifully
comfortable and cosy, but will help to keep you
Find your perfect new Hypnos mattress at
Morleys Bexleyheath
at The Broadway Shopping Centre,
Bexleyheath, DA6 7JJ
102
warm in the winter and cooler in the summer months.
Additionally, if you suffer from allergies some mattress
fillings such as wool, are hypoallergenic and resistant
to dust mites.
Finally, the fabric of the outer part of the mattress
(so the sleeping surface) is a key factor that shouldn’t
be overlooked. Normally referred to as ticking fabric,
it’s an integral part of the mattress system, directly
responsible for managing moisture from the body
as well as creating added tension for extra support.
Test drive it properly
It might sound obvious, but going out and visiting
plenty of stores and showrooms to test a wide range
of mattresses and comfort levels is a really vital step
in finding out which mattress is best for you. Visit
and test them out at least a couple of times, until
you’re 100% certain it’s right for you. As a mattress
will be with you for 10 years, don’t be embarrassed
or afraid to lie down in the showroom with your
partner and try lots out for size and comfort. This
process helps you discover if you like your mattress
firm or super soft, so be sure to allow enough time
to sample the many different varieties available.
Realistically, you need at least ten minutes to truly
get a feel for its comfort levels and to gauge if it’s
going to provide you with the support that’s so crucial
020 3875 6427
morleysbexleyheath.co.uk
MorleysBexley
MorleysBexleyheath
to a good night’s sleep. To get a real appreciation
for the mattress, try it out in your normal sleeping
position so that you can feel how it will support you.
That means taking off any chunky coats and even
your shoes, so you can really benefit from its comfort
levels in a true-to-life sleeping situation.
If you’re going to be sharing the bed with someone,
then make sure you always try it out together, as
what suits one person won’t necessarily suit another.
But don’t fear if you find that your preferences differ
- zip and link or dual tension mattresses could offer
the ideal solution.
What size is the right size?
Apparently we wriggle, toss and turn between 60
and 70 times a night! That’s enough disturbance to
wake up your partner with an uncomfortable and
unwanted accidental mid-sleep bump!
In terms of the right size of bed, you should be able
to lie side by side with your arms behind your head
and your elbows out without touching your sleep
partner. Ideally your bed should be about 15cm
longer than the taller sleeper as well. If you’re a solo
sleeper, make sure you have enough space to spread
out comfortably in the night.