insideKENT Magazine Issue 90 - September 2019 | Page 46

ORGANIC KENT ORGANIC IS EVERYWHERE THESE DAYS, FROM FARMERS’ MARKETS TO THE SUPERMARKET, BUT ALTHOUGH IT MAY SEEM LIKE IT, ORGANIC IS NOT A NEW CONCEPT. ALTHOUGH IT MAY FEEL AS THOUGH ORGANIC FOOD, CLOTHING, AND OTHER PRODUCTS HAVE ONLY BEEN AROUND FOR A FEW YEARS, IT’S NOT A NEW THING BY ANY MEANS. IN FACT, BEFORE THE SECOND WORLD WAR, EVERY CROP THAT WAS GROWN AND HARVESTED IN THE UK WAS ORGANIC, SINCE NO CHEMICALS WERE USED AT ALL. HOWEVER, THE WAR LEFT MANY A SCAR, AND THE FARMING INDUSTRY WAS CALLED UPON TO PRODUCE MORE AND MORE FOOD FOR THE WAR EFFORT, AND FOR AFTERWARDS WHEN THE COUNTRY NEEDED TO GET BACK ON ITS FEET. THE EASIEST AND MOST EFFECTIVE WAY TO DO THAT WAS TO START USING CHEMICALS AND PESTICIDES TO INCREASE HARVESTS AND SAVE AS MUCH OF THE CROP AS POSSIBLE FROM RODENTS AND INSECTS. Studies have shown a number of health benefits to eating organic food. Firstly, of course, there are no pesticides, antibiotics, or synthetic hormones in use (although it’s still a good idea to wash the skin of organic fruit and veg to ensure it is entirely clean) and not ingesting pesticides and hormones has to be a good idea. Next, organic food tends to contain more healthy fats. Although these fats should still be eaten in moderation, 46 they are actually an essential part of a well balanced diet. A bonus to all the great health giving and maintaining properties of organic food is that it tastes better too, so anyone who might normally shy away from fruit and vegetables may well enjoy the taste more when it’s organic. Which means their diet will improve dramatically. Meat and poultry can be organic too. The animals are raised using no chemicals or additives in their diet, giving quality, organic meat. And the soil that is used to grow organic food? That benefits as well. Without being polluted by chemicals, the soil maintains its nutrient rich components, so every time a new crop is planted, it has the same minerals and antioxidants as the crop before, rather than the soil becoming weaker and less fertile over time. The soil doesn’t need as much time to ‘recover’ after a harvest, so more crops can be planted, giving a better overall yield. In the long run, the benefits are even more far reaching. Buying organic means that fewer people have to come into contact with harmful chemicals because the demand for non-organic food is lessening, meaning that fewer chemicals are needed. It’s a circle of change, but it starts with buying organic and telling others about the benefits of it.