insideKENT Magazine Issue 77 - August 2018 | Page 138

FASHION+BEAUTY SUMMER SKIN FROM HEAD TO TOE cont. Step Four: Blitz your cellulite Step Five: Self tan You don’t actually need a fancy scrub to help minimise cellulite – ironically, you can slough it away with sugar, which works as a great way to get rid of unwanted skin cells and helps to keep skin hydrated naturally. Combine 3tbsp of coarse ground coffee with 3tbsp of organic sugar, 1 mashed ripe avocado and 1tbsp of coconut oil. Put all the ingredients in a bowl and mix to a scrub consistency and then, using a body brush, brush your entire body with the scrub for no less than five minutes using firm, rhythmic strokes and always brushing towards the heart. There’s no shame in giving your legs a gentle glow out of a bottle to help them look their best and your self tan will glide on for a flawless finish if you’ve followed steps one to four. By far the best way to apply your self tan streak free is with a tanning mitt – once your tan is on the mitt, work it over your legs in a circular motion taking care to go lightly on knees and ankles. We’d recommend James Read’s Gradual Tan – his Gradual Tan Day Tan Body is colourless, so it won’t stain your bed or clothes; can be used daily to build up a light colour; and is infused with aloe vera and hyaluronic acid, leaving skin hydrated and ensuring your tan lasts longer and fades away evenly. BODY BEAUTIFUL Your summer wardrobe is in full swing, as should showing off a sun-kissed look – minus any sun damage, of course. Nailing glowing summer skin and maximising your radiance isn't as simple as slapping on a bit of fake tan and hoping for the best however, at this time of year, your skin has to contend with breakout-inducing heat and humidity, super- drying air con and damaging UV rays – not the best recipe for a fresh complexion. Luckily, there's lots of easy ways you can nurture, protect and perfect your skin during summer… Bathe like Cleopatra Cleopatra, the last pharaoh of ancient Egypt, was famed throughout history for her beautiful looks and it’s rumoured that she bathed in donkey’s milk daily for radiant skin. If you suffer from sensitive skin that flares up using perfumed cleanser, try using whole cow’s milk as a daily cleanser; it’s gentle and surprisingly effective in removing excess oil and makeup. For a lavish soak a la Cleopatra, add a couple of cups of milk to a warm oak soak bath. We recommend Aveeno Soothing Bath Treatment, a really simple and 100 percent natural way of instantly calming and smoothing dry, itchy and irr