BEAUTY BEGINS ON THE INSIDE
HEALTH + WELLNESS
READ ANY CELEBRITY MAGAZINE THESE DAYS AND YOU’ D BE FORGIVEN FOR THINKING THAT THE WORLD MAY HAVE GONE A TINY BIT BONKERS.‘ BEAUTY’, SADLY, HAS BECOME A BIT OF A CLICHÉ, CHARACTERISED BY NIPS AND TUCKS GALORE, AND LAYER UPON LAYER OF MAKEUP – AND THAT’ S JUST WOMEN IN THEIR 20S. ACTUALLY, BEAUTY BEGINS ON THE INSIDE, AND WE’ RE NOT JUST TALKING ABOUT GUT HEALTH HERE EITHER, WE’ RE TALKING MIND, BODY AND SOUL; NOURISH EACH PART OF WHAT MAKES UP‘ YOU’ AND YOU’ LL LOOK AND FEEL SO MUCH BETTER IN NO TIME AT ALL. by Polly Humphris
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