insideKENT Magazine Issue 67 - October 2017 | Page 122

HEALTH+WELLNESS
Work out and wind down at
CHAMPNEYS AT EASTWELL MANOR
BY SAMANTHA READY
NOT CONTENT WITH PROVIDING A WHOLE HOST OF SPA DAY AND STAY
PAMPERING TREATS, THERE IS ANOTHER WAY TO EXPERIENCE CHAMPNEYS
AT EASTWELL MANOR WITH A HEALTH CLUB MEMBERSHIP THAT OFFERS
A WHOLE LOT MORE…
When the evenings are drawing
in, the morning temperatures are
dropping and the main thing you
want to do is snuggle under the
duvet, it can be hard to find the
motivation to head to the gym,
eat clean and focus on body and
mind.
This was even more of an issue
for me after being out of the gym
for 15 months (I had a baby; I
wasn’t under the duvet for that
long, honest!), motivation
becomes a little easier however,
when your health and wellbeing
destination is the newly
refurbished, gleaming, tech-
laden, and, pleasantly friendly
Champneys Spa at Eastwell
Manor.
And what a way to work out; you
can head to the quiet ground floor
gym where industrial ducting
and dark charcoal ceilings meet
gleaming mirrors and state-of-
the-art techn