HEALTH + WELLNESS
HAVE YOURSELF A MERRY, STRESS-FREE CHRISTMAS
AHH, CHRISTMAS, THE SEASON OF GOODWILL, TWINKLING EVERYTHING, CHOCOLATE FOR LUNCH AND SOMEHOW AGREEING TO FOUR PARTIES, TWO DINNERS, A SCHOOL CONCERT AND A‘ QUICK CATCH-UP’ IN THE SAME WEEK. FOR ALL OF ITS MAGIC, DECEMBER HAS A HABIT OF TURNING INTO A MONTH-LONG TO-DO LIST WRAPPED IN TINSEL AND TIREDNESS.
BY POLLY HUMPHRIS
156 • www. insidekent. co. uk