insideKENT Magazine Issue 170 - June 2026 | Page 151

HEALTH + WELLNESS
HEALTH + WELLNESS

GOOD

Vibrations

ONCE THE PRESERVE OF SPIRITUAL RETREATS AND NICHE WELLNESS CIRCLES, SOUND HEALING IS NO LONGER OPERATING AT THE FRINGES OF HOLISTIC WELLBEING PRACTICES AND IS INSTEAD HAVING QUITE THE MOMENT. ACROSS THE UK, INTEREST IN SOUND BATHS, GONG IMMERSIONS AND FREQUENCY-BASED THERAPIES IS RISING SHARPLY, WITH REPORTS INDICATING A 153 % INCREASE IN SEARCH INTEREST FOR SOUND BATH EXPERIENCES AS OF 2025. PROMISINGLY, THIS REFLECTS A WIDER SHIFT TOWARDS NON- INVASIVE, NEURO-CENTRIC APPROACHES TO WELLBEING AND A MOMENTUM THAT SHOWS NO SIGN OF SLOWING DOWN.
BY POLLY HUMPHRIS
www. insidekent. co. uk • 151