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KENT : THE PERFECT PLACE TO KEEP WELL
We all know how important our wellbeing is and one of the best places to improve our physical and mental health is the great outdoors . While morning meditations and lunch break walks may lay the fundamental base for our mental wellbeing , it ’ s good to take a whole day to ourselves every now and then , and Kent is the perfect place to do just that .
Wellbeing at Walmer Castle
Set amongst beautiful gardens , you ’ ll find peace of mind at one of Walmer Castle ’ s wellbeing sessions . Choose from yoga , meditation , walking , shinrin yoku ( forest bathing ) and many other activities as you allow a moment of calm within the busy rush of everyday life .
Huckleberry Woods
There ’ s nothing quite like hanging out with some animals to lower your heart rate and set your mind to its happiest setting . Small , rustic and natural , you can spend a relaxed day at Huckleberry Woods meeting the animals throughout the farm and can even arrange to go on a walk with one . Micro-pigs , miniature donkeys , Teddy Bear sheep and alpacas await …
Forest Bathing
Experience a sense of deep relaxation as you step into the beauty of the forest and connect yourself to nature . Immerse yourself in a guided forest bathing session brought to you by Tansy in the Wild . Enjoy it with friends , family or by yourself , and discover just how powerful a walk in nature can be .
Wild Classroom
Enjoy the outdoors in the best way possible this year with an outdoor cooking workshop with Wild Classroom . Learn how to cook healthy , sustainable meals while in the wonderful wild ! You ’ ll get a warm welcome , learn new skills and make unforgettable memories .
Wildwood Trust
Set in 40 acres of ancient woodland , Wildwood brings you nose-to-nose with over 200 British animals in natural enclosures . This is the perfect day out for all ages and gives you and the family the chance to reconnect with nature . See wolves , bears , otters , foxes , deer and so much more as you walk through the breathtaking landscape .
North Downs Way Art Trail
Head here to find the GREAT ARTdoors Art Trail . Truly out in the open and surely one to give you a mental detox , this open-air gallery is free for people to discover on a trip along the Pilgrims ’ Way from Otford to Snowdown . In total there are nine artworks to tick off and each has its own guided walk , which means you might not have to walk the whole distance to see them all !
Canoe Wild
Fancy taking to the water to get some well needed outdoors time ? Canoe Wild is the perfect balance of active and relaxing , ensuring anyone from buoyancy beginner to aqua aficionado can enjoy their courses , tours and activities . Have fun with the family , or simply spend some time to yourself learning something new with Canoe Wild !
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