insideKENT Magazine Issue 151 - November 2024 | Page 154

HEALTH + WELLNESS

Now-vember cont ...

NOW-VEMBER :

WHY LIVING IN THE PRESENT BRINGS YOU PEACE

154 • www . insidekent . co . uk

insideKENT Magazine Issue 151 - November 2024 | Page 153 insideKENT Magazine Issue 151 - November 2024 | Page 155

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