insideKENT Magazine Issue 149 - September 2024 | Page 116

HEALTH + WELLNESS
Love Yourself cont ...

FIND YOUR BALANCE AND LEARN TO

Love Yourself

BALANCE : THE HOLY GRAIL OF MODERN LIFE AND SOMETHING THAT MOST OF US STRUGGLE WITH WHILE FRANTICALLY JUGGLING RELATIONSHIPS , FAMILY , WORK AND OUR SOCIAL LIVES , NOT TO MENTION THE CULTURAL , ENVIRONMENTAL AND POLITICAL ISSUES THAT SEEM MORE PREVALENT THAN EVER THESE DAYS . IN TIMES OF TRANSITION TOO , NOTABLY THE SHIFT FROM SUMMER TO AUTUMN , IT SEEMS WE ’ RE OPTIMISTIC ON THE WHOLE , BUT ALSO MORE SUSCEPTIBLE TO FEELING OUT OF WHACK .
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