insideKENT Magazine Issue 141 - January 2024 | Page 106

HEALTH + WELLNESS
INVEST IN YOUR WELLBEING THIS NEW YEAR WITH

VWell Studio

WHERE HEALTH AND HAPPINESS COMBINE FOR A NEW YOU
VWELL STUDIO IN HYTHE , KENT , PLAYS A VITAL ROLE IN THE LOCAL COMMUNITY BY OFFERING A DIVERSE ARRAY OF CLASSES AND SERVICES DESIGNED TO ENHANCE PHYSICAL AND MENTAL WELLBEING . IT HAS BECOME THE GO-TO DESTINATION FOR INDIVIDUALS SEEKING A COMPREHENSIVE APPROACH TO THEIR HEALTH JOURNEY , PROVIDING PILATES , FITNESS , YOGA , AND HOLISTICS SERVICES ; THE PERFECT FOCUS FOR THE NEW YEAR .

Founded by Victoria Pack , an advanced Pilates instructor with years of experience in the fitness and wellbeing industry , VWell Studio stands out as a supportive and inclusive space .

VWell Studio boasts a passionate team of experienced instructors and practitioners dedicated to fostering a welcoming and nurturing environment where individuals can thrive . Clients have access to a vast selection of classes led by specialist instructors trained to meet unique needs and preferences . From dynamic Pilates sessions that strengthen and tone to invigorating fitness classes to boost cardiovascular endurance , rejuvenating yoga practices for flexibility and mindfulness and soothing sound bath experiences promoting relaxation , the studio offers a comprehensive range of disciplines .
Featuring state-of-the-art equipment , such as stability Barre™ , reformer Springwalls™ , 15mm thick STOTT™ ultra-soft mats , weights , chairs , small equipment , blankets and eye pillows , VWell Studio is the ideal space to sculpt and tone or decompress .
Give yourself the gift of health and wellbeing
This new year , why not treat yourself or someone you know with an investment in health and wellbeing ?
Founder Victoria emphasises : “ January is a perfect time to invest in yourself so why not choose something sustainable and impactful on your short term and long term health ?”
VWell Studio offers a range of membership options and class passes , providing flexibility for individuals to tailor their wellness journey according to their needs . To kickstart the new year , VWell Studio introduces special offers , with many new classes added to the schedule , making it the perfect opportunity to give the ‘ Gift of Wellness ’ to yourself or a loved one .
Whether you are looking to improve fitness , balance and posture , reduce stress levels , or boost overall vitality , VWell Studio has something for everyone . Specialised pre / post-natal Pilates classes are also available for
“ I was determined to create a place where people of all ages and fitness levels can come together to improve their health and wellbeing in a supportive and inclusive environment . With no other studios like it in the area , it ’ s quickly become a hub for health and wellness , an important focus for many for the new year .”
VICTORIA PACK
mums / mums-to-be , providing dedicated support throughout their journey .
For more information , class schedules , and special offers , please visit www . vwell . co . uk and stay up-to-date with the latest news and promotions by following @ vwell _ studio .
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