FOOD + DRINK
SEASONAL SIDES CONT .
Luxury Shredded Brussel Sprouts
Recipe by : Maryanne Hall from Viva !' s Vegan Recipe Club www . veganrecipeclub . org . uk
This is a very quick and easy way of cooking Brussels sprouts – especially handy if you ’ ve run out of room in the oven ! Enjoy with a roast or Christmas spread .
Prep Time : 10 minutes Cook Time : 15 minutes Serves : 4
Ingredients :
• 300g Brussels sprouts
• Olive oil
• 2 tbsp vegan white wine
• Juice and zest of 1 lemon
• 2 tbsp toasted pine nuts
• 60g seasoned breadcrumbs
• 3 tbsp vegan Parmesan
• Salt and pepper , to taste
Method :
1 . Slice the ends off the sprouts and chop them in half . Place them flat side down and finely chop until they are all shredded .
2 . Heat 1 tbsp of olive oil in a large frying pan or wok to medium heat , add the sprouts , lemon zest and seasoning , and cook for 5 minutes .
3 . Add the wine and cook for a further 5 minutes .
4 . Add 1 tbsp of olive oil and the lemon juice and cook for another 5-10 minutes .
5 . Pour the sprout mixture into a serving dish . Drizzle with 1 tbsp of olive oil and stir through the breadcrumbs , pine nuts and vegan Parmesan .
6 . Season with salt and pepper .
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