HEALTH + WELLNESS
BLUE ZONE LIVING
THE IDEA OF LIVING YOUR HEALTHIEST , HAPPIEST LIFE IS NO NEW THING . MOST OF US STRIVE FOR HAPPINESS , BE THAT IN TERMS OF RELATIONSHIPS , WORK AND FAMILY LIFE ( PREFERABLY A COMBINATION OF ALL THREE ), BUT LIFE CAN BE TRICKY AND THROW CURVE BALLS FROM TIME TO TIME , SO WHEN WE HAVE TO PRIORITISE WHAT WE NEED TO DO TO KEEP THE PLATES SPINNING AS OPPOSED TO WHAT WE ’ D LIKE TO DO ON A DAILY BASIS , THERE CAN BE A DISCONNECT .
© Katie Kalmykova / Unsplash
PORTO SAN PAOLO , SARDINIA , ITALY
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