insideKENT Magazine Issue 117 - January 2022 | Page 125

HOME + GARDEN
“ Anyone can start an indoor garden by simply adding just a few indoor plants together and having fun arranging them in your home and styling them to compliment your interiors . You can have a huge floor standing plant to create a real statement in a room or simply arrange a few plants together on a shelf to give diversity and texture to your space . Indoor plants help to remove nasty everyday toxins and help oxygenate your environment . Some recent studies have even shown that by adding indoor plants this can reduce stress , anxiety and feelings of depression and help towards creativity , motivation and all round feel good vibes .”
Helen Nimmons , Coastal Green

INDOOR GARDENS

One of the good things to come out of our enforced time at home last year is set to be one of 2022 ’ s hottest trends . Biophilia is otherwise known as the innate human instinct to connect with nature and other living things – our relationship with the natural world . This is being recognised more and more in interior design , particularly through the use of indoor gardens . Creating a natural environment to live , work and learn has been proven to help inspire us , boost our productivity levels and heavily contribute to a healthier , happier mindset . The introduction of plants can also remove unwanted harmful toxins from the air , absorb noise , reduce dust particles and control humidity .
Create an indoor rainforest with a combination of large and small tropical shaped leaves , introduce variety and consider shapes and growing habits . Get creative with the positioning for maximum impact ; place pots on shelves , in window boxes or invest in sculptural plant pot hangers to extend from the ceilings .
Whether you ’ re creating a kitchen garden full to the brim with herbs , a wellness space where you can relax and unwind , or a full-on botanical garden , introducing plants to your home will bring a new lease of life to any space . Houseplants are good for you , physically and psychologically .
www . coastalgreen . co . uk / @ coastal _ green _ www . dobbies . com
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