insideKENT Magazine Issue 89 - August 2019 | Page 59

SHAMBALA SPA
Shambala Spa
www.heverhotel.co.uk // Edenbridge
Visit the brand new Shambala Spa nestled in the woodlands
of the Hever Resort Hotel and designed in complete keeping
with the beautiful surrounding countryside. Enjoy
treatments, massages, learn about the Ayurveda way of
life and take part in yoga, Pilates and meditation classes
run by highly qualified teachers who travel from near
and far to gift their knowledge. At Shambala, their aim
is to help you balance body, mind and spirit and to
achieve this they combine yoga, meditation, diet
and Ayurvedic treatments with a wide choice of individual
treatments and massages.
Hever Castle Health & Wellbeing Centre
www.hevercastle.co.uk // Edenbridge
Mindfulness and wellbeing are an important aspect of all
of our lives and with this in mind, Hever Castle Golf Club
have introduced a brand new Health & Wellbeing
Centre. The aim of the centre is to improve the health
and wellbeing of golfers and the local community through
a combination of exercise including golf, Pilates, yoga and
paracise™, alongside musculoskeletal treatments such
as osteopathy, physiotherapy and sports and remedial
massage. This combined with healthy eating, friendship
and socialising is the key to a happy and healthy life. The
availability of various treatments and classes on offer means
you get the very best of care whether it be for back, muscle
or joint pain, a niggling sports injury, or some much needed
relaxation and stress release after a busy week.
HEVER CASTLE HEALTH & WELLBEING CENTRE
SOPHISTICATION AND TRANQUILITY…
Win a spa day for two
at Eastwell Manor,
Champneys Hotel & Spa!
After arriving at the stunning Eastwell Manor
surrounded by beautiful countryside, you’ll
be welcomed with refreshments and are free
to relax and unwind. You’ll experience the
delights of a full day of pampering with a
two-course lunch to enjoy half way through.
Get cosy in your robe and flip flops that
you’ll be given for the day and try out
the spa facilities, including swimming pool,
steam room, sauna, and whirlpool, or head
outside and relax by the outdoor pool in the
summer months.
If you have the energy – and can tear yourself
away from the spa – you’ll have a choice of
over 20 exercise classes, ranging from
dynamic aerobics and indoor cycling to yoga,
meditation and Pilates.
Spend a day with Champneys and you'll get
a feel for what they have to offer.
What’s included? Arrival at 10am;
complimentary robe hire and flip flops; a
nutritious two-course lunch; a range of fitness
classes; and full access to the spa and
relaxation experiences. Departure at 6pm.
All you have to do to enter is visit
www.insidekentmagazine.co.uk/win
for your chance to win.
Terms and Conditions:
• Valid Monday to Thursday only.
• Prize must be booked and taken within
6 months from the date of issue to the winner
(subject to availability) and is non-refundable and
non-transferable.
• Guests must be 16 years or over.
• Travel to the spa is not included.
• Prize cannot be used in conjunction with any
other offer.
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