MADEXXX
Hydrate,
Hydrate,
Hydrate
Exfoliate
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You can hydrate the skin
topically by using products
that have Hyaluronic acid in
it. Hyaluronic is naturally
occurring in our skin and
that’s what gives us
moisture.
After all of the weeks of being wrapped up in the
winter, the skin is not being exfoliated. You want
to get rid of all of the oil accumulation and skin.
Exfoliating gets off the top layer of skin allowing
the radiant skin to be visible. Make sure you get
those areas like the elbows and your knees—all
those areas that become hard, thickened and dry
during the Winter.
Use an exfoliating and cleaning masque not only
on the face, but on the body. In the Winter when
you’re wearing thick heavy clothing, your pores
tend to get clogged.
Loreal Paris Pure Clay Cleansing Mask detoxes
and brightens the skin. Use the Clarisonic brush:
most people associate it just for the face but you
can also use it on the body as well. The bene-
fit is that not only does it exfoliate the skin, it
also stimulates the blood vessels and allows the
blood supply to come to the surface so you’re
getting more nutrients and more oxygen flowing
to the surface so your skin is going to grow.
INNOVATION ISSUE
For general body lotion, Dr.
Sandy suggests using lotion
with ceramide which helps
to retain moisture in our
skin such as Aveeno or
CeraVe. For oral hydration,
water, coconut water and
aloe are also good to stay
hydrated.
Get Moving & Exercise
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