InnerSight Psychotherapy Are You Making Progress with Psychotherapist | Page 16

First Visit to a Psychotherapy Clinic
Every psychotherapy clinic is different, but there are a few similarities in how therapy services are
structured. For instance, most therapy clinic sessions last about an hour and are conducted once
a week. However, more intensive psychotherapy sessions may be scheduled more often.
Additionally, while clinics offer different types of psychotherapy, they do share certain features.
Having an idea of what will take place in a psychotherapy clinic may help you feel comfortable,
especially if you are starting a psychotherapy session for the first time. Without further ado, here
are some of the things you should expect: