InHisImageFitness.com TONYD_Jan-Mar 2016 | Página 8

Try This Recipe

Berry Nice Shake

Ingredients:

* 1 scoop Vanilla Shakeology

* 8-12 oz of Almond milk

* 1 banana

* 1/2 cup your favorite berry

Directions:

Starting wtih 8oz milk, add more to the desired smoothness. Allowing the shake to sit for a minute before drinking will make it thicker and the thicker you make it, it may even be a great substitute for icecream.

Blend all ingredients in bursts until smooth.

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