1 . Everything WILL be okay in the end .
20 things the past twelve months have taught us ...
2 . We ' re all a part of something much bigger .
3 . Challenges should be embraced as new opportunities .
4 . Say no to things that don ' t bring you joy .
5 . We can be more flexible and resilient than we once thought .
6 . Always have enough toilet paper on hand !
7 . The world will keep spinning , no matter what .
8 . There are silver linings in scary and unfamiliar situations .
9 . It ’ s ok to enjoy the little things in life , like an afternoon nap or reading a good book .
10 . People and communities are good .
11 . Change can happen fast when we need it to .
12 . There is a limit to how much TV one can watch !
13 . Morning routine is everything . Win the morning , win the day .
14 . We ’ re so lucky to call Australia home .
15 . There are many issues in our world but also so much to be grateful for .
16 . Even if you ’ re physically apart , you can have close friendships and professional relationships .
17 . You don ’ t always have to be somewhere in person . You can achieve * a lot * online .
18 . Mental health is incredibly important . We hope the deeper discussion around mental health ignited by the COVID era continues .
19 . Being lonely every day is hard . It doesn ’ t hurt to say hello or give a friendly smile to strangers at the supermarket or your local coffee shop .
20 . There ’ s not much a bit of time in the sunshine with your dog can ’ t fix .
And there you have it ! DC ’ s 20 learnings from 2020 . We ’ re looking forward to continuing to grow together and learn from each other , throughout the rest of 2021 and beyond .
Now , let ’ s seize the day at Dietitians Unite !
© Dietitian Connection 5 Infuse | May 2021