Infuse Issue 11 May 2020 | Page 11

There still seems to be some stigma
about seeing a psychologist and we love
that you are normalising this. How do
you think we can encourage Australians
to see qualified health professionals
including psychologists and dietitians?
four days on the Port Adelaide Football
Club pre-season camp and I didn’t leave
the poor nutritionist alone. I learnt so
much from her that has helped to make
my life so much better. You do great work
guys! Keep it up.
Again, great question. Modelling
behaviours is the most powerful way
to impact on the people around us.
Talk openly about the help that you are
seeking to improve your life. We should all
see a psychologist.
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https://theresilienceproject.com.au
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@theresilienceproject
Ryan Shelton (from the podcast, the man
that I love) sees a psychologist. He’s not
experiencing a mental illness, but wants
to be a better version of himself. He views
the consultations as a one-on-one lecture
on psychology where he is the subject.
We should all be seeing a nutritionist. The
food we put in our body has a massive
impact on not only our physical wellbeing
but also our mental wellbeing. I spent
© Dietitian Connection
@ResilienceP
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Infuse | May 2020