Infuse Infuse 4 June 2018 | Page 37

Directions - 1. Preheat oven to 180°C (fan-forced). Bring 2 cups (500ml) water to the boil in a medium saucepan over high heat. Add lentils. Reduce heat and simmer, covered, for 15-20 minutes or until lentils are tender but still retain their shape. Drain. 2. Meanwhile, place broccolini in a large steamer basket over a saucepan of simmering water and steam, covered, for 1-2 minutes or until just tender. Cut into bite-sized pieces. 3. Cut avocado in half and remove the stone. Scoop out flesh and cut into 1cm pieces. Reserve avocado shells. 4. Crack eggs into reserved avocado shells and bake in oven for 4-6 minutes or until cooked to your liking. Spread pepitas on a small tray and bake with eggs for 2-3 minutes. 5. Meanwhile, whisk Cobram Estate Extra Virgin Olive Oil, juice, honey and mustard in a large bowl. Add lentils, broccolini, spinach and avocado and gently toss until combined. Season with salt and pepper. Top lentil mixture with baked eggs. Sprinkle with chives to serve. Click to explore Cobram Estate has a dedicated website for Health Professionals that was recently updated thanks to your feedback. The page now has more readily downloadable resources for health professionals and for you to use in practice to educate others. To access the full range of resources from the Cobram Estate Health Professional website click here © Dietitian Connection 37 Infuse | June 2018