Infuse 5 September 2018 | Page 11

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Additionally, I was responsible for
rehydrating and refuelling Jeff before
the fight itself, ensuring he regained
muscle glycogen stores, hydration and
energy within a 24-hour period from
weigh-in.
What a busy time it was! I cooked
breakfast, lunch, snacks and dinner –
around the clock! – for Jeff. If I wasn’t
in the kitchen, I was either traveling
with Jeff’s entourage to training, or at
the Whole Foods Market, shopping for
fresh produce.
When I was cooking in that renowned
kitchen, I was in my element! Jeff also
loved the meals I was preparing, and
said he was so thankful.”
Sav Manolis
© Dietitian Connection
11
Infuse | September 2018