Infuse 5 September 2018 | Page 21

5 “’Gut Revolution’ was fascinating,” enthused Joanna. “It gave me the opportunity to interview researchers all around the world. What I found was, no matter which area of science the expert specialised in – from neuroscience to microbiology – all said that ultimately, the major thing that affects your microbiome is diet.” Grow a Thick Skin. “Not everyone will love you,” Joanna pointed out. “There will be people that disagree with you. Learn how to handle that and remain professional and calm at all times.” Her research career started in gut health, so she’s long been excited by the subject. “It also excites me,” she said, “because when we get down to this level of the microbiome, then we start to really understand where our science training comes into play, as dietitians.” Remember, the Struggle Can Be Real – Regardless of Your Level of Success. “There’s often 6 We loved watching ABC’s “Gut Revolution” series – and Dr Joanna loved hosting it just as much! It was a long taping, she said – close to 300 hours were filmed, much of which didn’t make it to air. But it was worth every second for Dr Jo to be part of such a landmark program, especially as science is rapidly gaining respect for the potential of gut health to positively impact the entire body. many times where I feel like I’m just juggling all the balls in the air and trying to make sure that none of them fall,” said Joanna. “If people are very honest about it, that’s the way that I think that most of us are.” This is a really exciting space for dietitians, Joanna feels. “The microbiome is front and centre at the moment, in terms of understanding the research and translating it into ways to help improve our gut health. Dietitians can play a very key role here. We are the experts about helping people to manipulate and change their diets.” LEARN MORE: https://drjoanna.com.au/ facebook.com/drjoannamcmillan/ @drjoannamcmillan © Dietitian Connection 21 Infuse | September 2018