Infowriters4_2018 InfoWriters nr. 4 din 2018 | Page 24

INFO WRITERS
Tips for a healthier life
In this project, I represented the theme
"A healthy mind in a healthy body" through
images and tried to capitalize on the theme
using this information.
This information also includes tips to help
you have a healthier life, such as practicing a
sport, maintaining a healthy diet, having the
required number of hours of sleep and much
more.
Images are often examples or can be
understood as a "summary" of information,
rendering the ones said in a single photograph.
Student Marta Maria IONESCU
A healthy mind in a healthy body
In modern society, we tend to ignore the
health aspects of life, and therefore we live in
an increasingly unhealthy way, both physically
and mentally. In spite of this, we must not ne-
glect our body or mind.
Our body is one of the most complex living
devices. To live a balanced life, we must re-
spect certain rules of health, such as organiz-
ing our daily program, taking into account three
meals recommended minimum of 30 minutes
of physical activity followed by rest necessary
for the proper functioning of the body human.
In addition, we must give up negative habits,
such as drinking alcohol, smoking and eating
unhealthy food.
In addition to physical health, we also need
good brain function. To this end, we can begin
a series of activities such as reading a book,
listening to music, meditating.
Student Oana Bianca NIȚĂ
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