Infinity
a considerable amount of unused energy, anxiety may be the result. So it makes sense to take a walk and walk away the unused energy.
I highly recommend a ritual bath for cleansing one’ s body, mind, and spirit of inner and outer negativity, as well as stagnant energy. I normally do so once a month on the full moon. I begin by setting an intention of releasing any and all things that may be weighing heavy on my mind or heart. I brew myself a cup of chamomile tea and let the bath begin. The fi rst step is to smudge your entire body with sage, cedar or sweet grass, setting your intention for your bath. What do you wish to release? The root cause of illness, anxiety, and negativity is the unwillingness to let go physically, mentally, and emotionally of anything that does not serve your highest good. Next light your favorite candle or candles and set them out around your bath. Before your run the water, you will want to bring to a gentle boil( in a large pot) a very generous handful of each: rosemary, white sage and basil. Fresh is best. Once the water and herbs have come to a full boil, let them sit for a few minutes and then add the herbal water to your already warm bath water and soak in it for at least 15-20 minutes. During my soak, I often focus on all of the things I am grateful for in my life and even look for the gifts in the very issues likely causing my anxiety and depression. This is defi nitely one of my favorite ways to decompress.
Of course there are so many other ways to holistically and spiritually bring peace into your life. Other possibilities are yoga, prayer, journaling, spending quality time with friends and family, to name a few. I hope that you can resonate with one or two of these suggestions and I wish you peace, wholeness and unconditional love.
Blessings,
Sage
About the Author: Sage Woman is a spiritual life coach &
Infinity
intuitive reader. Sage is a Shamanic Priestess, an |
ordained minister and intuitive who facilitates |
Goddess |
Chakra |
workshops |
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individual |
coaching. |
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She is also available for readings of the ancient Tarot. For more information, contact her at 513- 490-4693, or email sagewomen61 @ gmail. com.
Last Sunday Guided Meditation & Drumming, Oct 30th, Nov 27th. 1-3pm. Donations welcome. Come and join the fun! Wild women and brave men welcome. Don’ t have a drum? Come anyway, one can be provided for you.
Call for more details 1-866-243-6900 or email infinity @ sednamarketing. net
Kathy Vaske
Try something different for entertainment for the evening out with the girls. Try an all message circle. Each person in your group gets a mini psychic reading set up as a group
Nationally known Psychic, demonstration.
Angel Clairvoyant, & CHT
Contact Kathy for spiritual path guidance, psychic readings, or hypnosis for change.
See Kathy at the Victory of Light Psychic Festival November 19 & 20
Located in Kenwood, OH Call( 513) 218-8448
Are you looking for guidance in career choices or to build your business?
Ask Sage for spiritual wisdom and receive profound messages for business or romance!
SAGE WOMAN
Ordained Minister, Shamanic Priestess, Intuitive Spiritual Life Coach, Intuitive Readings
Call for a Phone Session – 513-490-4693 sagewomen61 @ gmail. com www. connectingwiththegoddesswithin. com
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