FEATURE : CANCER TREATMENT : YOGA & MODERN MEDICINE
“ Society has been telling smokers they don ’ t matter for decades , so [ after a cancer diagnosis ] go ahead and destroy yourself .” But yoga can help balance that negative judgement with self-compassion , and replace the crutch of that addiction with a healthy stress-reliever .
Many cancer patients have never tried yoga before . Just by attending is enough to start . Ross says , “ In this accomplishment-seeking society , the cancer poses are not the accomplishment . The important thing is that the patient is taking the time to practice yoga for themselves . Use the blocks , use the belts , use the bolsters and devices to help you get the most out of the yoga practice . In hot vinyasa classes , a teacher might say ‘ engage your core ,’ but in a yoga for cancer class , a patient might need a chair . It ’ s important to work within the confines of the physical body as it exists in the present moment .”
Other non-traditional programs for oncological care are considered for future implementation . Ross is looking into the possibility of herbal medicines , traditional Chinese medicines , meditation , acupuncture and acupressure , ultra-healthy cooking classes and community gardening — where patients can plant healthy organic foods . Next year there may even be a drum circle as a first step towards using music as a form of therapy . These are the types of activities that can improve quality of life for those whose lives have been disrupted by cancer . Hospitals such as Community Health are looking for progressive , non-medicinal options to relieve the symptoms of harsh cancer treatments . ■
INDIANA & YOGA MAGAZINE ISSUE 2 49