InBound SA - Lifestyle Volume 4 I Issue 7 | Page 74

NUTRITION
“ Persistent tiredness can affect daily life in many ways, including impairing concentration, focus, and memory.”

THE VITAMIN B

COMPLICATION

BY LEIGH CALLIPOLITIS
It’ s not even halfway through the year, but many of us tend to dismiss fatigue, dizziness, and poor concentration as“ just being tired”. A lack of B vitamins may be worth investigating.
72 INBOUND SA / JULY 2026