SKINCARE
sha stones, or chilled teaspoons, used in gentle upward strokes, boost circulation, relieve tension, and revive tired skin.
Lightweight skincare is preferable in summer. Choose breathable formulas rich in hydrating and calming ingredients such as niacinamide, ceramides, D-panthenol, antioxidants, and hyaluronic acid to maintain balanced moisture without heaviness. Sunscreen is non-negotiable.“ Prevention is always better than correction,” notes Dr Allem, emphasising sunscreen as the best anti-ageing treatment.
RECOMMENDED IN-CLINIC TREATMENTS
Skin Renewal offers treatments to refresh and revive summer skin. Deep-cleansing facials, such as the Hydratouch Facial, clear congestion and hydrate, leaving skin radiant. time to focus on what soothes and strengthens your skin,” she adds.
THE SUMMER SKIN CHALLENGE
Heat, intense UV rays, and humidity create a harsh environment for your skin. Even balanced complexions can become more sensitive or oilier, or show signs of surface dehydration in summer. While essential, sunscreen can clog pores and weaken the skin’ s natural barrier. If left untreated, this can lead to inflammation and early signs of ageing.
Cooling and calming skincare provides instant relief, helps restore balance, and maintains hydration, allowing the skin to recover from environmental stress.
SIMPLE COOLING RITUALS AT HOME
Skin Renewal recommends a gentle twice-daily cleansing routine with lightly chilled gel or cream cleansers to reduce puffiness and refresh the skin without drying it.
A refrigerated facial mist containing aloe, rose water, or hyaluronic acid provides soothing hydration throughout the day, especially after sun exposure. Facial tools such as cooling globes, gua
Gentle exfoliation methods, such as microdermabrasion and light peels, remove dead skin cells, smoothing the complexion and improving product absorption without downtime. IV drips support hydration and deliver antioxidants systemically, benefiting skin resilience in hot, dehydrating weather.
Radiofrequency treatments reduce puffiness, tighten skin, and promote lymphatic drainage, resulting in a contoured, fresher look. LED light therapy soothes inflammation and supports skin healing after sun exposure.
HYDRATION AND LIFESTYLE SUPPORT
Internal hydration is as important as external care. Drinking plenty of water and eating waterrich foods like watermelon, cucumber, and leafy greens help maintain moisture and antioxidant levels.
Minimising direct sun exposure during peak hours, wearing protective clothing, and wearing a wide-brimmed hat further protect the skin and support long-term health.
A SUMMER RESET
Summer should be about enjoyment and ease. Skin Renewal encourages simple cooling routines, smart product choices, and professional treatments to keep skin refreshed and radiant throughout the season. As Dr Allem puts it, your skin is an ecosystem. When you treat it with balance and intention, it thrives. IB
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