IN West Jefferson Hills Winter 2019 | Page 42

Pleasant Hills Middle School DAN COMO, PRINCIPAL JuJu and Jaguars: The Importance of Being Mindful T he CHILL Room Project at Pleasant Hills Middle School was awarded a $38,000 grant from Pittsburgh Steelers Wide Receiver, JuJu Smith-Schuster to continue the work that Allegheny Health Network and Dr. Will Davies are doing to support mindfulness and mental health initiatives with the CHILL Project. JuJu is a huge proponent of the CHILL Project and uses mindfulness strategies himself to work through difficult situations on and off the football field. The CHILL Room at the middle school facilitates learning on a variety of topics including core mindfulness, relaxed deep breathing, self-esteem and problem solving. Last month, 124 sixth grade students attended a Mindfulness field trip to Schenley Plaza in Oakland, hosted by HeadSpace, a leading app developer related to Mindfulness, Carnegie Mellon University and the University of Pittsburgh. The founder of Headspace, Andy Puddicombe, visited the middle school to meet with our students prior to the field trip to see all that the CHILL Room offers. We thank JuJu Smith-Schuster for the generous monetary award, his commitment to local schools and youth programs, and for educating our students about the importance of managing their emotional and mental health. A Tribute to the Troops O n Monday, November 11, the Pleasant Hills Middle School hosted its first “Tribute to the Troops” that included a Veterans Day Breakfast and Warrior Walk with over fifty veterans in attendance. The event honored veterans and their guests, including our very own PHMS students who invited them. It was a wonderful way to honor their years of service and express our gratitude for their dedication. Throughout breakfast, Veterans were treated to superb performances of patriotic music performed by our honors band and orchestra quartet. Veterans were also honored by patriotic poems read by student council officers and staff members. 40 WEST JEFFERSON HILLS The event concluded with a Warrior Walk throughout the hallways of the middle school. Veterans paraded through the school and were enthusiastically greeted by every student and staff member in the building, proudly displaying their red, white, and blue. Students created patriotic signs which they held up and showed their appreciation by clapping, shaking hands, and cheering for our warriors. Special thanks to the Tribute to the Troops Committee members for helping organize this event, along with Mr. Cenna and Mr. Belich and their students for performing, and everyone who helped to make this event a memorable day for our local Veterans!