HEALTH & WELLNESS S P E C I A L S E C T I O N
or constant exposure to loud noises over an extended period
of time. These cause wear on the nerve cells in the cochlea that
send sound to the brain. When they are damaged, signals aren’t
transmitted as effectively, causing loss of hearing. Heredity,
aging, occupational and recreational noises, some medications,
and some illnesses may cause either partial or full hearing loss,
but there are ways to treat hearing loss. Treatment can include
surgical procedures, hearing aids, or cochlear implants.
Preventive measures can also be taken to protect against
noise-induced hearing loss and to avoid age-related hearing
loss. Be sure to wear protective earmuffs if you work in a loud
environment or are hunting, going to concerts or doing other
loud activities for an extended period of time. It is also important
to have your hearing tested on a regular basis. Early detection is
key to preventing complete hearing loss.
Mouth Health
Your mouth can tell a lot about your overall health. Investing
in your oral health is also investing in your general health. There
are several conditions that are linked to oral health including
endocarditis and cardiovascular disease. When bacteria from
your mouth—or other parts of your body—spread through your
bloodstream, they can attach to your heart, causing an infection
in the inner lining called endocarditis. Research suggests that
poor oral health is linked to clogged arteries and stroke as well.
Keeping tabs on your oral health is critical for warding off bad
breath and poor health. It is important to brush at least twice a
eat a healthy diet,
replace
your toothbrush every three
855-1 day,
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to four months, and avoid tobacco use to maintain a healthy
mouth. Visiting your dentist for regular cleanings can also ensure
that oral hygiene is at its best.
Heart Health
We are all aware that it is important to eat healthy and stay fit
for heart health. A diet rich in plant foods and low in processed
food and animal products lends itself to a happy heart. Paired
with cardiovascular exercise, you’ve got it made for a healthy
body. But have you ever thought of staying positive as a way to
keep your heart healthy? A research study at the University of
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We’ve all heard that
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of IBM Watson Health™
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Edward J. Ruane, Jr., M.D.
WEST JEFFERSON HILLS
Phone:
412.572.6164
Robert W. Bragdon, M.D., FACS
❘
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