IN West Jefferson Hills Summer 2018 | Page 64

Testing & Education Reference Center Gives Library Patrons a Tool for Accessing Valuable College and Career Information Your library card enables you to use the Testing & Education Reference Center, a valuable on-line tool used by patrons of all ages for standardized test preparation, researching undergraduate and graduate programs, finding scholarship and tuition assistance, resume writing, and exploring careers. Available online practice tests include entrance exams, certifications and licensing tests. Check out this valuable tool in jeffersonhillslibrary. org by clicking on Testing Education Center in the menu. You will be asked to enter the ID numbers from your library card and create log-in information. Borrow the Best TV Shows for Binge Watching Jefferson Hills Library has a great collection of all seasons of many of your favorite TV shows. Stop in and take a season home for hours of great viewing. Mark Your Calendar for Upcoming Fall Programs MEET LIBBY….. And get best sellers right on your iPhone or iPad Did you know your library has thousands of ebooks and audiobooks? You can borrow them, instantly, for free, using just the device in your hand. 1. Fish out your library card 2. Open the Libby app 3. Find your local library 4. Search, sample, borrow, enjoy It takes just a few taps to find and borrow a book. Libby has a ground-breaking built-in ebook reader, and a beautiful audiobook player. If you prefer, you can send books to your Kindle for reading. • Download books and audiobooks for offline reading, or stream them to save space • Sample any book with a tap — nothing to download or delete • All your holds and loans are consolidated on a single shelf • Your loans, holds, reading positions, bookmarks and notes are synchronized automatically across all your devices • Keep track of your reading history in the Activity tab 62 WEST JEFFERSON HILLS Feel better. Be in control. Do the things you want to do. The Allegheny County Better Choices, Better Health® Program (also known as the Chronic Disease Self-Management Program) is a free six- week workshop supported by the United Way of Southwestern Pa and the Jefferson Regional Foundation and provided in the county through a partnership with Vintage, Inc. of East Liberty and CCAC. The program provides tools for living a healthy life with chronic health conditions, including arthritis, high blood pressure, heart disease, diabetes, COPD, and other conditions that affect your daily life. The Chronic Disease Self-Management Program was developed at Stanford University in 1996. This is a workshop for adults that is held once a week for six weeks for two and half hours. The workshop is scheduled to be held this fall at: Jefferson Hills Public Library, 925 Old Clairton Road, Clairton Pa 15025 Mondays: September 17-October 22, 2018, 1:00-3:30pm The workshop sessions are led by two trained and certified Peer Leaders, many of whom also have chronic health conditions. This creates an environment of mutual support, which builds participants’ confidence in their ability to manage their health and lead active lives Positive Outcomes In a Stanford study, people who participated in the program demonstrated significant improvements in exercise, cognitive symptom management, communication with physicians, self-reported general health, health distress, fatigue, disability, and social/role activities limitations. They also spent fewer days in the hospital and there was also a trend toward fewer outpatient visits and hospitalizations. For more information, visit www.alleghenybetterhealth.org. Register at Jefferson Hills Library Event Keeper, jeffersonhillslibrary.org or call the Library at 412.655.7741.