IN Upper St. Clair Summer 2018 | Page 13

INDUSTRY INSIGHT GERIATRIC CARE SPONSORED CONTENT CARING FOR YOUR CAREGIVER AND YOURSELF M illions of Americans are responsible for providing care and assistance for their aging parents—whether they are close by or doing it from a distance. Some are members of the “sandwich generation,” caught between juggling the needs of their aging parents and those of their children, as well as their spouses, pets, careers and fi nances. As caregivers, duties include, but are not limited to: assisting parents with basic needs, medical appointments, preparing meals, and housekeeping. But who is off ering support to these multi- generational caregivers? CAN A SENIOR COMMUNITY HELP? Companionship is one of the most important tasks a caregiver has, but the stress that comes with caring for an aging parent often results in a once-friendly relationship becoming strained. Older-adult parents may experience feelings of guilt because they view themselves as causing stress and anxiety in their children’s lives; however, they’re not yet ready to give up their independence or leave the community where they’ve built their life. For older adults, fi nding a senior community close to home can make all the diff erence. The transition to a senior community for some can be a hard and emotional move, but for many it is the very thing that enables an older adult to maintain a sense of independence while removing the stress in the relationship with the caregiver child. Choosing a senior community near home—considering it meets the needs you’re looking for— helps to make the transition easier. It allows you or your senior loved one to remain close to friends and social places in a neighborhood that is familiar and comfortable. Asbury Heights, part of UPMC Senior Communities, is a continuing care retirement community (CCRC) that provides a variety of living options, from independent living to personal care, memory support, and nursing. Residents have access to 24-hour security, an on-site medical center and other amenities including transportation to local attractions and grocery stores, a fi tness center, and non- denominational spiritual services. The Personal Care communities provide residents with a little extra help when it comes to daily activities such as dressing, bathing, shaving and taking medication when necessary. Don’t wait for a personal or medical crisis to begin searching for a CCRC for yourself or your loved one. Begin to explore your options today and feel the stress lift from your shoulders. Learn more about Asbury Heights or arrange a tour from the web site at www.asburyheights.org or by calling 412.571.5138 or emailing [email protected]. This Industry Insight was written by by Laura Ebel, MS. Laura Ebel is the Resident Support Service Coordinator for Independent Living at Asbury Heights. UPPER ST. CLAIR ❘ SUMMER 2018 11