• Bett er mood
the services
and amenities
most
important
Overbrook
Pointe
is
located
at
1500
Graham
Way,
at the
• Reduced need for medication
Welcome
Home
To…
SENIOR-LIVING APARTMENTS
• Relief from pain
to an independent way of life.
Some general ways to keep your back
and neck healthy are regular exercise, stress
HEALTH & WELLNESS S P E C I A L S E C T I O N
Route 228 & Pittsburgh Street, Ma
Overbrook Pointe, located in
management, proper posture, healthy
weight, nutrition for strong bones, wearing
appropriate shoes, and not smoking.
Mars, St.
on the John
campus of St.
John
Overbrook Pointe, part of the
Communi
Community, is for active adults
Foot Health
is
located
at
1500
Graham
at the
the
corner
o
55 Way,
and older. With
variety
of
It is important to stay healthy from
living options offered, residents
head to toe, including your feet. Th ere are
Route
228
&
Pittsburgh
Street,
Mars,
26 bones and 33 joints in your foot and
of Overbrook
Pointe
can benefit PA
Spaces limited.
For more information, call t
ankle, making the possibility for issues
very high. From sprains and fractures to
ingrown toenails, bunions, corns, and
athlete’s foot, we may fi nd ourselves hiding
our foot problems in a pair of shoes. But
overlooking foot health can lead to greater
problems if left untreated. Taking a few
simple steps to ensure foot health is easy
to do:
• Keep feet clean and dry.
• Make sure to trim toenails regularly and
straight across.
• Wear shoes that fi t properly.
• Don’t ignore discolored or cracking
toenails.
• Wear shoes in public places to avoid
fungal infections.
from the services and amenities
Spaces limited.
724-687-3372
For more information, call today.
most important to an independent
way of life. Special offer available
on deluxe apartments.
724-687-3372
Overbrook Pointe
Senior-Living
Apartments
Welcome Home
To…
A community for active adults 55 and older.
With the variety of living options offered,
residents of Overbrook Pointe can benefit from
the services and amenities most important
to an independent way of life.
Overall Health
Overall health and well-being starts from
the inside out. Begin by providing your
body with the nutrients it needs to work
properly. You will have more energy and
feel bett er every single day that you eat
healthy, nutritious foods, drink plenty of
water, and get in some exercise.
While physical wellness is crucial for a
healthy life, it is important not to overlook
mental wellness. Th is includes emotional,
psychological, and social well-being.
Mental health is important throughout all
stages of life, from childhood to adulthood.
While good physical health directly aff ects
mental health, you should care for your
mental health in diff erent ways.
• Love yourself and treat yourself with
kindness and respect.
• Surround yourself with people who
make you happy.
• Meditate and/or pray to provide
yourself with time to silently refl ect on
all of the positive aspects of life.
• Try something new to break away from
the daily grind.
• Get help when you feel like you cannot
help yourself. ■
26
724.942.0940 to advertise
❘
Like
Face
Overbrook
Pointe,
part information,
of the St. John
Spaces
limited.
For more
call Community,
today.
www.lutheranseniorlife.org
Overbrook
is located Pointe
at 1500 Graham Way, at the corner of
Senior-Living Apartments
Route 228 & Pittsburgh Street, Mars, PA
www.lutheranseniorlife.org
724-687-3372
www.lutheranseniorlife.org
Live an Abundant
Life
Spaces limited.
For more information, call today.
®
A community for active adults 55 and older.
With the variety of living options offered,
residents
of Overbrook
Pointe can benefit
from and services from Lutheran SeniorLife:
More
nearby
senior-living
options
the services and amenities most important
All located
Mars, just
228,
Located in Zelienople,
to an in
independent
way off
of Route
life.
Live an Abundant Life
®
Route 19 North:
724-687-3372
on the campus of St. John Community:
Overbrook Pointe, part of the St. John Community,
John at Specialty
Care
is St.
located
1500 Graham
Way, Center
at the corner of
Including
Route 228 Edgewood
& Pittsburgh Grove,
Street, Mars, PA
affordable Spaces
personal
care, and
limited.
Outpatient
Rehabilitation
Services
For more information, call
today.
Physical, occupational, and speech
724-687-3372
therapies
724-625-1571
RoseCrest
724-625-1900
icmags.com
Passavant Community Including
personal care at Newhaven Court
724-452-5400
Comprehensive home health services
in Allegheny, Beaver, Butler and
Lawrence counties:
VNA, Western Pennsylvania Like us
724-282-6806
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Life
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Life
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