SPECIAL ADVERTISING SECTION: HEALTH & WELLNESS
• Eat well for luscious locks. Think your
diet has nothing to do with the way your
hair looks? Think again. Hair quality
can change over time with continual
consumption of processed foods. Keep
a healthy diet full of nutrient-rich foods
including healthy fats, dark leafy greens,
and fish and you’ll be on your way to
radiant hair. • Having to ask others to repeat
themselves often
• Avoidance of social situations
• Having a family medical history of
hearing loss
HEAR ALL ABOUT IT
Although hearing loss is most
commonly associated with aging, it could
happen at any time and can be caused by
environmental conditions like working
in a noisy environment, earwax buildup,
or inner ear damage. According to the
National Center for Health Statistics, the
average person waits six years after the first
signs of hearing loss to get checked by a
doctor. Hearing problems are considered
an undertreated issue for reasons including
patient denial, vanity, and less awareness
of issues associated with hearing loss. With
the oldest Baby Boomers entering their
70s, an age at which many individuals only
start seeking medical attention for hearing
ailments, it is important to take charge at
the first signs of trouble.
A study on the psychological effects of
hearing loss was done for the American
Psychology Association and focused on
mental health in patients who suffer from
hearing loss. The National Council on
Aging study found that 2,304 people who
suffered from hearing loss but used no
form of treatment were 50% more likely
to suffer from sadness or depression than
individuals who wore hearing aids. It
revealed that individuals not using hearing
aids showed more signs of anger, anxiety
and frustration, causing them to be less
involved in social activities than those
who wear aids. The risk for dementia
also increases in patients who suffer from
hearing loss, due to sensory loss and
growing social isolation, pointed out in
a study conducted by the Archives of
Neurology.
Start becoming aware of the signs of
hearing loss, and consult your doctor or
audiologist if you start to notice some of
the symptoms:
• Trouble hearing over the phone
• Vertigo, causing dizziness, pain, or
ringing in the ears
• Mumbled voices
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724.942.0940 TO ADVERTISE
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Individuals with hearing loss may often
be reluctant to face the reality, but may
not know about the deeper implications of
letting it go untreated. If you or someone
you know may be experiencing some of
the symptoms of hearing loss, be sure
to understand and share the benefits of
seeking treatment.
TAKE CARE OF YOUR SKIN
As we learned in grade school, our
largest organ is our skin. Our skin regulates
body temperature, protects against the
elements, and gives us the feeling of
different sensations. Since our skin does so
much for us, it is important to take care of
it. A skin care routine is important for men
and women of all ages, although it will vary
throughout the years.
Teenage Years
When starting your first skin care
routine, it’s important to first determine
your skin type. It’s pretty simple to figure
out whether oily, dry, or combination.
Between breakouts and blemishes, think
about how your skin feels on a day-to-day
basis. Here are some do’s and don’ts about
treating your skin during your teens:
icmags.com
• DO: Pick a cleanser, scrub, toner,
and moisturizer that are meant for
your skin type. Labels make it easy to
choose between the different brands.
Many brands have a line of products
developed especially for oily, dry, or
combination skin. It is still important
to put on moisturizer if you have oily
skin, but be sure to look for one that is
oil-free.
• DO: Look for a moisturizer or
foundation that has SPF! It is important
to keep something with SPF on
whenever you go outside to protect your
skin from the damaging effects of the
sun now and in the future (you’ll be so
glad you did).
• DON’T: Pick! You can pick your
friends, but don’t pick your stubborn
pimples! Although you might want
to rid yourself of whiteheads and
blackheads, resist the urge. This could
lead to long-term damaging effects on
your skin.
• DON’T: Leave makeup on overnight.
As tempting as it is to crash after a long
day, be sure to give your pores a rest
from makeup. Makeup-removing wipes
are a quick way to at least get a majority
of products off your face.
• DO: Be sure to wipe down your
cell phone. Bacteria can live on the
surface and cause major breakouts on
your cheeks and chin if not properly
sanitized.
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